Author Archives: Coach Kristi

The Choice is Yours!

Isn’t it nice to know that you have a choice? You have a choice, to be happy, sad, angry, exercise, & eat healthy. Everything you do during the day is a choice you make. Even going to work, cleaning the house, & paying your bills. Now you may not want to do those things, but… Continue Reading

My Story

  For my first blog on here, I want to introduce myself. I am a mom of 3 a Certified NLP Master Practitioner, Certified Master Life Coach, Certified Advanced Hypnotist, & Personal Trainer. I am extremely passionate about empowering my clients to create REAL change from the inside out! When I first learned about the… Continue Reading

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Setbacks are normal!

Setbacks are normal!

How do you handle  a tough setback? Do you dwell on it, and think, “Who was I kidding? Nothing ever works for me anyways.” Or do you fight? Do you take that situation, learn from it, grow, and know that next time, you will come out stronger. Do you tell yourself, “This is life. Nothing…

5 reasons you haven’t reached your goals!

So how about them goals?  Top 5 reasons you haven’t reach them. 5 reasons you haven’t reach your goals! 1. Goals are out of order 2. Not enough motivation/self-confidence 3. What you talk about isn’t congruent with what you want 4. Your thoughts keep you in a fixed mindset, no room to grow 5. Your…

Create your ideal life!

What if I told you, that where you are right now in your life, is from the choices you have made, and the steps you have taken to get there.  Have you ever wanted more?  Most of us have, it is normal to want to grow, and reach for more.  Most people start by setting…

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